Co-sleeping is a parenting practice in which parents choose to sleep close to their baby, either in the same bed or in an attached crib. Over the years, there have been debates and discussions about the pros and cons of co-sleeping.

In its essence, co-sleeping is a way to promote the emotional bond between parents and children. By sleeping close to their baby, parents can establish an intimate connection and strengthen family bonds . Close presence and physical contact at night give babies a sense of security and reassurance, which can help them sleep better and feel protected.

In addition to the emotional aspect, co-sleeping can also make breastfeeding easier. By being close to their baby at night, mothers can more easily breastfeed and respond quickly to their child's feeding needs. Physical proximity facilitates the process of breastfeeding on demand and helps establish a successful breastfeeding relationship .

Co-sleeping can also be beneficial for parents. By having the baby close, parents can rest better by not having to get up constantly during the night. This can be especially helpful for nursing mothers, since they don't have to move to another room to feed their baby. It can promote more restful sleep and allow parents to feel more rested and refreshed in the morning.

However, it is important to note that co-sleeping is not for everyone. Each family has unique circumstances and preferences, and it is essential to respect individual decisions. Some parents may prefer their baby to sleep in their own crib or room from the start , and that's perfectly fine too. There is no right or wrong way to raise a child as long as proper love, care and attention is given.

If you decide to practice this method, it's crucial to make sure it's done safely. Some recommendations include using a wide, firm bed, without loose pillows or blankets that could pose a risk to the baby. In addition, smoking, alcohol or drugs that may affect the parent's ability to respond at night should be avoided.