Exercise is one of the most important things in the routine, both to stay in shape and to recover from injury or rehabilitation processes. For this, this resistance band is the perfect product, since you can carry out strength exercises with the upper and lower part of the body such as yoga, fitness, crossfit, pilates, conditioning exercises and even rehabilitation.
With their light weight and compact shape, these resistance bands are ideal for exercise programs inside or outside the home.
The red elastic band , specifically, is perfect for users with an intermediate level of preparation to do exercises with elastic bands , since it has an intermediate elasticity.
Technical characteristics of the elastic band:
- Size: 120 x 15cm.
- Strength level: intermediate (0.55 mm).
- Weight 87g.
- Resistance: 3.5 kg.
We recommend the resistance bands for:
- Its elasticity, which allows you to perform a multitude of exercises.
- It is easily transported, its displacement does not suppose any type of problem.
- Have several models available to best suit the needs of the user.